Services
Live Events
Sign up to attend my live webinars, which explore how organisations can support Carers to enable them them to feel supported. To make them visible and feel valued.
I was a full time carer, for fifteen years while holding down a full time job. I understand the needs of carers and the challenges of providing care, juggling medical appointments and working to a high standard. I was co-chair of the Family and Carers network at Linklaters trying to support and promote the needs of carers.
During covid, like everyone else carers faced many difficulties and and so set up a carers virtual support group.
Setting up a meditation practice
June 27 · 1-3 pm
Strategies for stressful situations
July 4 · 1-3 pm
Coaching options
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Executive & leadership
The executive and leadership coaching programme is to help you deepen your awareness so that you can improve your leadership skills. Identify short-and long-term career goals, strengthen decision-making skills, develop strategies to improve performance, and build self-confidence.
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Business & Entrepreneur
If you are an entrepreneur or business owner wanting to improve and upscale their business, then consider 1 to 1 Business Coaching. I can help you formulates the overall strategy for your business, help you in terms of putting processes in place for delegating tasks and giving feedback.
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Career
Are you feeling stuck in a job you no longer enjoy or want greater flexibility because of work/life balance or want a change in job or career? I can help you understand what you want from your work life, the skills you need and how you can develop.
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Coaching for Carers
If you are a carer I can work with you to create a better work/life balance, reduce your stress, and better look after your own health, relationships and goals.
If you are an organisation, I can offer you a bespoke package that will enable your employees to better manage the stress and strains of caring and working resulting in greater productively and reduced rate of absence due to stress and burnout.
Executive and leadership Coaching
Get a personalised plan and regular check-ins to help you reach your goals.
3-6 month package ( 6 – 12 sessions)
The essential features of executive coaching are that it is a short-term, time limited, goal specific, action orientated, and personally tailored approach to learning. There are many reasons individuals seek executive and leadership coaching:
Free initial consultation
To support you if you have been recently promoted or moved to different role
To accelerate your personal development as a high performing individual
To support you if you are from a minority background or are a carer
To underpin the effective implementation of organizational change, through supporting your teams and individuals
To be an independent board if you are senior to the organisation
To support you if your are engaged in wider personal effectiveness programmes, such as 360-degree appraisal
Business and Entrepreneur Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
6 month package (12 sessions)
Business coaching is designed to give you support and clarity what you need to do to make your business a success. Coaching can help you goal focused to grow your business as well as keeping you on track.
As someone who has worked with various small businesses, I can help you create and develop a vision for your business, create business strategies to drive you forward and develop your leadership and communication skills
Free initial consultation
This package includes:
An optional and introductory 30-minute Introductory call
A 90-minute Strategy Session to identify your precise goals, create and kick-start your plan.
12 face to face or Online fortnightly sessions coaching sessions to share your challenges and celebrate your success during a six month period.
Career Coaching
Are you stuck in your job? Do you want career progression or greater flexibility of work/life balance?
I work with people to help them transition to the next level and make the development changes that are holding them back whether that is their own confidence, communication skills or developing greater flexibility to their style to increase their effectiveness.
Free initial consultation
This package includes:
An optional and introductory 30-minute Introductory call
A coaching questionnaire
6 – 12 face to face or Online coaching sessions depending on whether you go for 3 month or 6 month duration
An optional review halfway through the package or whenever is needed throughout the process
Optional once a week email check-in
Coaching questions or tools to help you to think around problems and resolve situations
6 month package (12 sessions)
Coaching for Carers
Are you a carer? Are you juggling between work and carer responsibilities? Do you feel isolated and see no way forward in your career?
As someone who was a fulltime carer and working full time I understand the needs of carers.
I know how difficult it can be to be working in teams and organisations, that have difficulty understanding the impact of juggling the various responsibilities.
Free initial consultation
This package includes:
An optional and introductory 30-minute Introductory call
A coaching questionnaire
6 – 12 face to face or Online coaching sessions depending on whether you go for 3 month or 6 month duration
An optional review halfway through the package or whenever is needed throughout the process
Optional once a week email check-in
Coaching questions or tools to help you to think around problems and resolve situations
